Sunday, October 14, 2007

Downward Facing Dog

The perfect pick-me-up to the everyday grind, Office Yoga: Simple Stretches for Busy People ($10) will teach you to use the free minutes here and there to stretch and relax while you work. Fun for beginners as well as experts, this book offers a variety of exercises for everything from waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches.

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